Ok, here's how you post a picture. First, you need to upload it somewhere on the web (that's really the hardest part). Most of the times your ISP will provide you with a bit of space for a personal web page. That works fine for this.
You should now have a URL for the image, for example:
http://www.mysite.com/~mydir/myimage.jpgOnce you have this, you make a post with the following text within:
<img src=URLFORIMAGE>
In the above, URLFORIMAGE should be replaced with the URL of your image in quotation marks.
For example, if you wanted to post a picture using the sample URL I used above, you'd post the following:
[img width= height=]http://www.mysite.com/~mydir/myimage.jpg[/img]
If you can't figure it out, I'd be happy to post the pics on here for you if you email them to me (mbgaski@infoave.net).