Anyone consuming vinegar on a regular basis should be supplementing their diet with potassium, calcium and vitamin D, due to possible onset of osteoporosis and imbalanced mineral levels in muscle. Vinegar can create medical problems down the road with regular consumption due to its acidic ph level as well. Acidic compounds create an acidic environment in the blood and body (not acid indigestion and the such...you don't feel this type of acid) which creates a positive environment for disease in the body. In the opposite, a basic diet (we are talking acid/base ph scale here) creates an environment in the body where disease has a difficult time surviving.
