A few years back I loaded up some ball loads in 45lc. I put a small amount of BP in and filled with creme of wheat and topped off with a pure lead 452 ball and taper crimped. It was just an experiment and the results were that the recoil was near nothing, they did smoke, you could almost see the ball head to the target. Surprisingly the crimp held and there was no movement of the ball, but the loads were so light that every few round I shot one would have the primer backed out enough to jam. I suppose that opening the flash hole would have helped. I gave up on that though. I now shoot a 160gr bullet with some powder behind it. I get pretty good results and the recoil is light. The mold I use is available from Lee. I lube/size with a lubersizer and use Goex Pinnacle powder.