I know I buck the trend of fast twist barrels. If you are going to shoot at fixed distances, then the VLD bullets make sense to me. If you are going to shoot 300 yard or 600 yard competitions, then the wind bucking abilities of the heavier bullets makes a lot of sense. You are shooting at fixed distances so bullet drop is not a factor; so wind drift is the biggest factor. The heavy VLD 224 bullets have a higher BC than do the lighter bullets, but the lighter bullets have less bullet drop due to their higher velocity; but the down side is more wind drift. In a field situation, you are guessing at distance and wind drift. To me, a flatter shooting bullet takes a little of the guess work out of the distance part and you only have to worry about wind drift. You get more velocity and accuracy when you have a twist rate just fast enough to stabilize a bullet. I just ordered a barrel in 223 with a 1-14" twist rate. I seriously thought about a 1-16" twist rate for this barrel, but if it does not like the 40 grain bullets, I will not have any options. With a 1-14" twist I can shoot up to 52 - 55 grain bullets as well. I plan on pushing 40 grain bullets at 3800 fps out of the 26" tube. I looked at tables and it will have more wind drift than the VLD bullets, but shoots flatter. Flat enough that I will have no trouble with guessing distance out to 400 yards. The wind drift is another manner, but I feel that I can dope the wind enough with help from a cheat sheet to get my shots in there. I know we all have a different idea on how to get a job done, and that is a good thing. Fast twist rates and high velocity means you need a heavy constructed bullet. Some thing to think about - Most target bullets are not heavily constructed and I do not know how fast you can push them in a 1-9" twist barrel and not fly apart. Most of the VLD bullets are designed with a 223 in mind at below 3000 fps. If you have a single shot and the barrel is already fixed at 1-9" twist then you may need to tone down the velocity to get them to hold together. I am only speculating on this, they may hold together fine. You might want to check sites of the bullets you want to use to see what velocities they are designed to shoot at. Good Luck to you and Good shooting no matter what you decide to do.